Barbara Buckanavage
Newark
Summary
Enthusiastic fitness professional with proven track record of developing and leading engaging group fitness classes. Known for strong teamwork and flexibility in dynamic environments with ability to connect with people from different age groups and backgrounds. Consistently recognized for ability to motivate and inspire participants, adapting workouts to meet varying fitness levels.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Group Fitness Instructor
The Edge Fitness Clubs
04.2024 - Current
- Plan and execute group fitness sessions with warm-ups and cool-downs.
- Demonstrate proper form and technique to prevent injury.
- Educate members on proper movement techniques and safe equipment use to reduce risk of injury.
Adjunct Faculty
University Of Delaware
02.2024 - Current
- Teach physical fitness courses, providing instruction to up to 30 undergraduate students.
- Cultivate a welcoming atmosphere for all students, promoting inclusivity and accessibility within class.
- Establish positive relationships with students, fostering a supportive and inclusive environment to promote health and wellness.
- Collaborate with fellow faculty members to develop innovative teaching strategies for improved learning outcomes.
Corporate Group Fitness Instructor
Plus One an Optum Company
09.2023 - Current
- Lead weekly classes for up to 12 individuals in a corporate fitness center.
- Demonstrate modified routines with regressions and progressions to meet diverse fitness levels.
- Plan and execute group fitness sessions for with warm-ups and cool-downs.
Group Fitness Instructor
University Of Delaware
09.2022 - Current
- Lead weekly classes for up to 25 students/faculty in the campus recreation area with consistent participation and positive feedback.
- Educate members on proper movement techniques and safe equipment use to reduce risk of injury.
- Teach diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Encourage and motivate participants to persevere through challenges to achieve new goals.
Group Fitness Instructor
Hockessin Athletic Club
04.2018 - Current
- Cultivate a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Lead weekly classes for up to 30 individuals with consistent participation and positive feedback.
- Demonstrate modified routines with regressions and progressions to meet diverse fitness levels.
- Promote overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
- Develop creative and fun fitness classes to keep participants engaged and motivated.
Education
Bachelor of Arts - Accounting
University of Delaware
Newark, DE05-2000
Skills
- Group Instruction
- Excellent Communication Skills
- Engaging Personality
- Dependable and Punctual
- Music Selection
- Certified in CPR/AED
Certification
- Barre Intensity Certified Instructor
- Barre Above Certified Instructor
- Les Mills Instructor Certificate – Bodypump Advance Instructor Certificate
- Les Mills Instructor Certificate – Strength Development Certified Instructor
- Les Mills Instructor Certificate – Les Mills Pilates Certified Instructor
- SCW Fitness Kettlebell Training Certificate
Timeline
Group Fitness Instructor
The Edge Fitness Clubs
04.2024 - Current
Adjunct Faculty
University Of Delaware
02.2024 - Current
Corporate Group Fitness Instructor
Plus One an Optum Company
09.2023 - Current
Group Fitness Instructor
University Of Delaware
09.2022 - Current
Group Fitness Instructor
Hockessin Athletic Club
04.2018 - Current
- Barre Intensity Certified Instructor
- Barre Above Certified Instructor
- Les Mills Instructor Certificate – Bodypump Advance Instructor Certificate
- Les Mills Instructor Certificate – Strength Development Certified Instructor
- Les Mills Instructor Certificate – Les Mills Pilates Certified Instructor
- SCW Fitness Kettlebell Training Certificate
Bachelor of Arts - Accounting
University of Delaware
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