Jan Helfthewes
Braunschweig
Übersicht
2
2
years of professional experience
1
1
Certification
Berufserfahrung
Academy Strength and Conditioning Intern
"Eintracht Braunschweig" (Professional German 2nd Bundesliga Football Club)
2024.03 - Current
- Part-Time Student Employee - Responsible for the athletic development of following academy teams:
- 06/2024-06/2025 - S&C Coach U19, U16 (Highest national division / "U19-Nachwuchsliga")
- 07/2025 - current - S&C Coach U17, U15/U14 ("U17-Nachwuchsliga")
- Community Outreach: Leading physical activity sessions for kindergarten children
Academy Strength and Conditioning Intern
"Sc Verl" (Professional German 3rd Division Football Club)
2024.03 - 2024.05
- S&C Coach U19 (Highest national division at that time / "U19-Bundesliga")
Ausbildung
Bachelor of Arts - Sports and Exercise Science
Deutsche Hochschule für Gesundheit und Sport
Unna 2023 - Current
Abitur (German university entrance qualification) -
Gymnasium Nepomucenum
Rietberg 2020 - 2022
Kompetenzen
- Data-Driven Training Load Management
- GPS-Data Analysis & Visualization
- Fatigue Monitoring & Athlete Tracking
- Performance Testing & Diagnostics
- Communication Skills (Athlete and Staff communication)
- Team Collaboration
Languages
German
First language
English
Upper intermediate
B2
Zertifizierung
- CSCS (NSCA / National Strength and Conditioning Association) — In progress (Exam planned: Apr 2026; certification upon B.A. completion: early 2027)
- Football Strength & Conditioning Coach — Academy of Sports / Grade: 1.0 (10/10)
- Sports Nutritionist — Academy of Sports / Grade: 1.1 (9,7/10)
- Introduction to Athlete Monitoring - Statsports
Hobbys
- Former Football Player at my hometown club SC GW Varensell (active for 16 years)
- Fitness: Passionate about strength training, sports nutrition, and performance optimization (since age 13)
Zusätzliche Informationen
- Confirmed: 1-month English Immersion at EF San Diego, USA (Aug. - Sept. 2026) to transition to C1 proficiency
Zeitleiste
Academy Strength and Conditioning Intern
"Eintracht Braunschweig" (Professional German 2nd Bundesliga Football Club)
2024.03 - Current
Academy Strength and Conditioning Intern
"Sc Verl" (Professional German 3rd Division Football Club)
2024.03 - 2024.05
Bachelor of Arts - Sports and Exercise Science
Deutsche Hochschule für Gesundheit und Sport
2023 - Current
Abitur (German university entrance qualification) -
Gymnasium Nepomucenum
2020 - 2022