Summary
Overview
Work History
Education
Skills
Certification
Custom
Additional Information
Timeline

Maedeh Nakhodaasl

Fitness Trainer
Trier

Summary

Dynamic personal trainer with a proven track record at Enghelab Complex, Paad Gym, specializing in personalized training and nutrition planning. Adept at injury rehabilitation and group instruction, I excel in fostering client motivation and achieving fitness goals. My experience as a professional volleyball player enhances my team collaboration skills, guarantees success in every endeavor.

Overview

15
15
years of professional experience
1
1
Certification
3
3
Languages

Work History

Assistant Spining Coach

Paad Gym
Tehran
04.2023 - 09.2023
  • Assistant Spin instructor.
  • Managing the class when I had free time at the gym.
  • Offering private spinning sessions to some clients who wanted to lose weight and burn fat

Personal Trainer

Paad Gym
03.2021 - 09.2023
  • Provided personalized training programs for clients.
  • Assisted clients in achieving their fitness goals.
  • Conducted fitness assessments and consultations.
  • Ensured safety and proper form during workouts.
  • Designed and instructed 8 group functional and TRX-functional classes per week.
  • Created specialized meal plans for clients.
  • Tracked clients' progress and discussed the program and nutrition.
  • Considered the client's injury and provided them with rehabilitation exercises.

Personal Trainer

Aftab Enghelab Complex
Tehran
05.2019 - 01.2021

Effective personal trainer with over 10 years of experience helping clients achieve their health goals. Looking to join a team of experienced trainers to encourage, motivate, and change perspectives on fitness, health, and wellness.

Professional Volleyball Player

NIGCS
Tehran
09.2015 - 05.2019
  • Competed in numerous championships and won multiple championships in the top leagues.

Personal Trainer

Electrofit Gym
Tehran
04.2018 - 01.2019
  • EMS Personal trainer.
  • Functional and TRX instructor.

Personal Trainer

Pishgaman Tandorosti Gym
07.2017 - 03.2018
  • TRX functional trainer.
  • TRX rip trainer.
  • TRX group classes.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Collaborated with healthcare professionals to design safe and effective programs for clients with medical conditions.
  • Analyzed client feedback to continuously improve training programs and client satisfaction.
  • Designed specific workout systems for individual clients based on performance ability.

Professional Volleyball Player

BIPCO
Mahshahr
06.2008 - 02.2014
  • Competed in numerous championships and won multiple championships in the top leagues.
  • Maintained peak physical condition.
  • Committed to the team and patient in helping the team achieve its goals.

Education

Bachelor of Science - Physical Education

Azad University Central Tehran Branch, Tehran, Iran
01-2017

Skills

Certification

  • Certified Professional Animator - Animation Guild
  • Advanced Motion Graphics - Graphics Institute

Custom

  • Volunteered at local art community workshops
  • Mentored aspiring animators in university clubs

Additional Information

First Language - Persian

Mother Language - Arabic

English - B1

German - B1

Timeline

Assistant Spining Coach - Paad Gym
04.2023 - 09.2023
Personal Trainer - Paad Gym
03.2021 - 09.2023
Personal Trainer - Aftab Enghelab Complex
05.2019 - 01.2021
Personal Trainer - Electrofit Gym
04.2018 - 01.2019
Personal Trainer - Pishgaman Tandorosti Gym
07.2017 - 03.2018
Professional Volleyball Player - NIGCS
09.2015 - 05.2019
Professional Volleyball Player - BIPCO
06.2008 - 02.2014
Azad University Central Tehran Branch - Bachelor of Science, Physical Education
Maedeh NakhodaaslFitness Trainer